In this video we will cover: how to increase your libido. In addition we will discuss several causes of a low libido and how to treat and improve it. This video will be suitable for men and women, so pay attention!
A large part of your libido is subjective and up to you and your partner, if you have one. This means that some people and some couples are happy with sex once a month and others are unhappy with sex 5 times a week.
However, because we always think the grass is greener elsewhere, I will provide you with some concrete numbers. I found a medical study from 2017 which studied the sexual behaviour of 26,000 people. On average it seems that adults are having sex 54 times a year.
Although there were some significant difference in age groups. It seems the older you get, the lower your sex drive.
How to boost your libido?
Your libido depends on many factors. Sex is a multidimensional experience which requires a balanced mental, physical and emotional state and in this balance lies your solution.
1. First of all reduce stress. As you might know stress can cause many health problems but may also contribute to a lower sex drive.
2. Secondly, become comfortable with your intimate self. You could do this by exploring your own body. Which will help you to become more familiar with your body, your desires and the things that please you.
3. Next up, limit your alcohol consumption. Drinking just one glass may help to set the mood and increase your interest, but drinking too many will surely not help.
4. Tip number 4 focusses on your sleep schedule, as low energy seems to equal a lower sex drive. Make sure you maintain a regular sleep schedule and get sufficient sleep.
5. If relevant one of the most effective ways to fix a low libido is to improve your relationship with your partner.
6. Lastly, a low libido can be caused by several health problems. I will explain these in depth in an other video. You can find that video here:
Playlist for sex related medical problems: https://www.youtube.com/playlist?list=PLaG3Bo3L0gX6I4FYPkL6bJ1Xx7dRs697P
Most common causes of a low libido: https://youtu.be/_SbM8aRB21k
- Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. -
I want to give special thanks to my sponsors on Patreon:
- Sebastian Houwing: Investor
- Roel: Supporter
Literature:
1: NHS. (2020). Loss of Libido (reduced sex drive|).
2. Severson A. (2019). Boost Your Libido with These 10 Natural Tips.
3. Fielding S. (2020). How often couples should have sex, according to 3 sex therapists.
4. Fisher HE. Aron A. Brown LL. (2006). Romantic love: a mammalian brain system for mate choice. Philos. Trans. R. Soc. Lond. B Biol. Sci. 361 (1476): 2173–86.
5. The Free Dictionary.
* The images in this video are used for educational purposes only. Most of the images and video material in this video comes from https://www.canva.com/.
Music:
1. Verified Picasso, Fish Room
2. Patrick Patrikos, Good Times
3. Patrick Patrikos, Rockville
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Books I used In Medical School:
Lehninger Principles of Biochemistry Seventh Edition, https://amzn.to/2PFGidh
Guyton and Hall Textbook of Medical Physiology 14th Edition, https://amzn.to/3inL6jM
Human Anatomy & Physiology (12th Edition), https://amzn.to/2DHlHCT
Oxford Handbook of Clinical Specialties, https://amzn.to/3fU854s
Oxford Handbook of Emergency Medicine, https://amzn.to/31LfMVg
Oxford Handbook of Clinical Medicine, https://amzn.to/3ky73hZ
Janeway's Immunobiology, https://amzn.to/3gLZW3e
Atlas of Human Anatomy (Netter Basic Science), https://amzn.to/3afFe9c
Netter's Anatomy Flash Cards, https://amzn.to/2XSAMIN
The House of God, S. Shem, https://amzn.to/31I7HAU
Gear I use:
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Microphone: Boya Lavalier Microphone: https://amzn.to/3aggLkc
Microphone: Rode VideoMicPro: https://amzn.to/3amCmrh
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Prostate health is a significant concern for many men, particularly as they age. With the market flooded with numerous supplements claiming to support prostate health, it can be daunting to identify which product is genuinely compelling. PotentStream has emerged as a noteworthy contender, boasting a proprietary blend of nine natural ingredients to support prostate, kidney, and urinary tract health. This review aims to provide an in-depth analysis of PotentStream, exploring its ingredients, efficacy, customer feedback, and overall value. By scrutinizing the scientific backing and user experiences, we intend to offer a clear perspective on whether PotentStream lives up to its promises. Additionally, we’ll delve into the product’s unique offerings, such as the bonus guides and the impressive 60-day money-back guarantee, which further enhance its appeal. Join us as we dissect PotentStream’s formulation and effectiveness, helping you decide whether this supplement is the right choice for maintaining your prostate health.
PotentStream is a groundbreaking natural supplement designed to support prostate health and improve urinary function. Crafted with an optimal blend of potent herbs and minerals, PotentStream addresses common issues men face as they age, such as benign prostatic hyperplasia (BPH) and urinary tract infections (UTIs). The product promises to alleviate the symptoms of these conditions and enhance overall well-being by leveraging the healing properties of ingredients revered in traditional medicine.
To ascertain PotentStream’s effectiveness, examining the science behind its formulation is crucial. PotentStream combines nine powerful, natural ingredients that have shown significant promise in clinical studies regarding prostate health, urinary function, and overall male vitality. Users of PotentStream have reported considerable improvements in their symptoms and quality of life, suggesting that the product delivers on its promises.
But beyond anecdotal evidence, substantial scientific backing supports the efficacy of PotentStream’s ingredients. Studies and clinical trials have highlighted the benefits of herbs like Saw Palmetto and Shilajit in improving urinary symptoms and boosting testosterone levels, respectively.
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PotentStream is a supplement designed to support prostate health by addressing toxic mineral buildup in the urinary system. The formulation contains a proprietary blend of nine natural ingredients, each selected for its unique benefits. Here’s a detailed list of the ingredients used in PotentStream:
Nori yaki is an edible seaweed known for its high vitamin and mineral content. It is particularly rich in iodine, essential for thyroid health and metabolism.
Wakame is another type of seaweed rich in fucoxanthin, a compound known for its antioxidant properties. It helps reduce inflammation and may support weight loss and cholesterol management.
Kelp is a nutrient-dense seaweed that provides essential vitamins and minerals, including iodine, potassium, magnesium, and calcium. It supports thyroid function and overall metabolic processes.
Bladderwrack is a type of brown seaweed known for its high iodine content. It supports thyroid health, improves metabolism, and has anti-inflammatory properties.
Saw Palmetto berries are used traditionally to support prostate health. Research suggests they may help reduce benign prostatic hyperplasia (BPH) symptoms and improve urinary function.
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Pomegranate is rich in antioxidants, particularly punicalagin, and anthocyanins, which help reduce oxidative stress. It also supports cardiovascular health and has been studied for its potential to improve erectile dysfunction.
Iodine is an essential mineral for thyroid function, regulating various metabolic processes. Potassium iodine ensures an adequate supply of iodine in the body, supporting overall health.
Shilajit is a natural substance found in the mountains, rich in fulvic acid and minerals. It is known for its antioxidant and anti-inflammatory properties, and it supports testosterone levels and overall vitality.
Neem is a tree whose leaves have been used in traditional medicine for their antimicrobial and anti-inflammatory properties. It is effective in supporting urinary tract health and reducing infections.
These ingredients are carefully combined to create a powerful blend that promotes prostate health, supports the urinary system, and improves overall well-being.
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PotentStream promises a wide range of benefits, making it a compelling choice for men looking to maintain their prostate health and overall well-being. Here are the key benefits users can expect:
PotentStream offers several purchasing options to suit different needs and budgets. Here’s a breakdown:
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Based on extensive research and customer feedback, PotentStream is considered safe and free from notable side effects. The natural ingredients are rigorously tested for purity and contaminants. However, as with any supplement, it’s recommended to consult with a healthcare provider, especially if you have pre-existing health conditions or are taking other medications.
PotentStream is manufactured by a reputable company dedicated to creating high-quality health supplements. The product is made in an FDA-approved facility, adhering to strict standards to ensure purity and potency. The company strongly focuses on research and development, continuously working to improve its formulations based on the latest scientific findings.
PotentStream’s effectiveness is backed not only by scientific research but also by the testimonials of satisfied users. Numerous customers have reported significant improvements in their prostate health, urinary function, and overall well-being. Clinical studies on the individual ingredients also support the claims, providing a solid scientific foundation for the product’s efficacy.
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PotentStream is far from being a scam. The product is backed by a 60-day money-back guarantee, demonstrating the company’s confidence in its effectiveness. Additionally, the transparency of the ingredients and the scientific backing further validate the product’s legitimacy. Users can feel reassured by the numerous positive reviews and the comprehensive guarantee.
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While PotentStream is manufactured in an FDA-approved facility, the product itself is not directly approved by the FDA. However, it complies with all relevant regulations and standards, ensuring it is safe for consumption.
PotentStream is available for purchase exclusively through the official website. This ensures that customers receive a genuine product directly from the manufacturer and any available discounts or bonuses.
PotentStream stands out as a reliable and effective supplement for men looking to improve their prostate health and overall well-being. With its carefully selected natural ingredients, positive customer testimonials, and solid scientific backing, PotentStream offers a compelling solution for common male health issues. The addition of a 60-day money-back guarantee further reinforces the product’s trustworthiness.
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PotentStream contains nine powerful natural ingredients perfectly combined to support a healthy prostate, kidneys, and urinary tract well into old age. The formula targets toxic hard water minerals that can create a dangerous buildup inside the urinary system, enhancing overall health and function.
PotentStream is manufactured under strict standards in an FDA-approved facility, ensuring purity and the absence of contaminants. With over 160,000 satisfied customers and no notable side effects reported, PotentStream is one of the purest prostate formulas available. However, if you have a medical condition or are taking prescription medication, it is advisable to consult your doctor before using PotentStream.
For optimal results, it’s recommended to take one full dropper of PotentStream per day in the morning. You can pour it directly into your mouth or mix it into your tea, coffee, juice, or any other beverage. Be sure to shake the bottle well before using it to combine the ingredients into an extra potent mix.
PotentStream’s proprietary formula includes the following ingredients: Nori Yaki Extract Powder, Wakame Extract (leaf), Kelp Powder (leaf), Bladderwrack Powder, Saw Palmetto, Pomegranate Extract, Iodine (Potassium Iodine), Shilajit, and Neem. These ingredients work synergistically to support prostate and urinary health.
Every bottle of PotentStream comes with a 60-day, iron-clad, 100% money-back guarantee. If you are not fully satisfied with the results, you can return the unused portion for a full refund, no questions asked. This demonstrates the confidence the makers have in the effectiveness of their product.
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